Privacy

Your data is yours. We keep what we need to run the app and your coaching, and nothing more. We never sell it. Here's the plain version.

What we collect

• Your account. Your name, email, and the health basics you answer once at setup.
• Your training. The sessions, sets, and workouts you log, and the plan your coach builds.
• Your enquiry. If you request coaching, the message you send and your reply email.

How we use it

• To run the app: we show your plan, save your logs, and sync across your devices.
• To coach you: your coach reads your sessions to review them and adjust your plan.
• To reply to you: we email you back about your enquiry or your coaching.

What we don't do

We don't sell your data, rent it, or hand it to advertisers. We don't run ads. We don't track you across other sites.

Your data is yours

You can download your training data or delete your account at any time from your profile. Delete your account and we remove your personal data, keeping only what the law requires us to hold (like billing records).

Cookies

The site uses only what it needs to work. We don't use third-party advertising or cross-site tracking cookies.

Questions

Ask us anything about your data. Get in touch and we'll answer plainly.